WHAT YOU NEED FOR YOUR WORKOUTS:

Outdoor, Online and On-Demand workout locations and times can be found on the CG App or Website. Online workouts use the ZOOM virtual platform. Personal motivation, accountability and an AMAZING community will be at your fingertips from the comfort of your own home.

  • Computer/Mobile Device to access Online & On-Demand workouts

  • Fitness mat

  • Dumbbells

  • Water Bottle & Towel

  • Space to workout (when at home)

LET'S CONNECT

Hey! It's Kevin Simons, your very own certified personal trainer. When you sign up for online workouts, you get me as your trainer to cheer and challenge you. That means that if you want to work on goals, need modifications, have questions, all the things...I am your guy. The best thing is that you can access LIVE or On-Demand workouts to work for your schedule and have me as your coach through the whole process.

It is my honor to train you! I look forward to it!

Kevin